Simple Hack to loose weight 

 USE BLUE TO LOOSE WEIGHT 

Blue is the colour that is connected to our lives really well , open your wardrobe and you will find it full of shades of blue and then you decide no more of it but the funny part is that again you go for shopping and tend to buy the same colour and regret consoling yourself that you didn’t had colour options, it was the best available… 

So why not bring this colour to our kitchen when it proves to be beneficial… It curbs your hunger thereby leaving you consume lesser food than normal and reduces your diet leading to weight loss… Yes yes you heard it right.. 

So try to eat food in blue colored crockeries  generally a darker shade of blue…its called colour physocology… 

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